{"product_id":"9781544773568","title":"How to Be Your Own Hero: The Teenager's Toolkit For Building Self-Esteem","description":"\u003cp\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eHow to Be Your Own Hero\u003c\/span\u003e\u003cspan\u003e was \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ewritten by request\u003c\/span\u003e\u003cspan\u003e. The author wrote this book because after using the material in class with her \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eteen students\u003c\/span\u003e\u003cspan\u003e, over and over again, they \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003easked her to\u003c\/span\u003e\u003cspan\u003e. If you know a teen who could use a hand up, or just a \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003egreat toolkit for coping strategies and success\u003c\/span\u003e\u003cspan\u003e, then keep reading.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eHow to Be Your Own Hero\u003c\/span\u003e\u003cspan\u003e deals with many \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eteenage issues\u003c\/span\u003e\u003cspan\u003e in a straightforward, non-judgmental way: Anxiety, Self-esteem, Bullying, Relationships, Body Image, Drug and alcohol use, Emotions (Feeling sad, frustrated, angry, hopeless), Feeling not good enough, unmotivated, depressed.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eHow to Be Your Own Hero\u003c\/span\u003e\u003cspan\u003e offers \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003esolutions\u003c\/span\u003e\u003cspan\u003e: How to learn \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ecoping skills that work\u003c\/span\u003e\u003cspan\u003e, How to understand the teen brain, \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eUnderstand teen stress\u003c\/span\u003e\u003cspan\u003e and choose \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003epractical coping strategies\u003c\/span\u003e\u003cspan\u003e, Identify and \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003edeal with toxic friends\u003c\/span\u003e\u003cspan\u003e, How to learn to \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003elove your body\u003c\/span\u003e\u003cspan\u003e, Be \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003emindful of your feelings\u003c\/span\u003e\u003cspan\u003e and what they are saying, Understand that \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eyour past does not dictate\u003c\/span\u003e\u003cspan\u003e who you can be in \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ethe future\u003c\/span\u003e\u003cspan\u003e.\u003cbr\u003e\u003cbr\u003eWhat Alyson Reid-Larade has to say to teens: \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eYou are amazing\u003c\/span\u003e\u003cspan\u003e. You have incredible resilience inside of you. Inner peace and happiness lie within you. You have incredible skills, talents and strengths. You have many gifts to offer the world.\u003cbr\u003e\u003cbr\u003eThe life of a teenager can be tough. But not all teens get into trouble, and the ticket to an easier ride comes down to one thing – self-esteem. \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eHow to Be Your Own Hero\u003c\/span\u003e\u003cspan\u003e is a toolkit for building Self-Esteem. It is written for teens, and also the parents and educators who love them.\u003cbr\u003e\u003cbr\u003eEven if you are a parent who has tried everything, don’t give up hope.\u003cbr\u003e\u003cbr\u003eIf you know a teen who could use a hand, or just a great toolkit for success, go ahead and click the Add to Cart button. They will thank you.\u003c\/span\u003e\u003c\/p\u003e","brand":"Alyson Reid-Larade","offers":[{"title":"Default Title","offer_id":43732120043587,"sku":null,"price":15.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/3523\/2323\/files\/beyourhero.avif?v=1788639452","url":"https:\/\/thebookshop613.ca\/products\/9781544773568","provider":"The Bookshop 613","version":"1.0","type":"link"}